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Thank you all very much for advise and all the kind words :) as I said earlier I'm a beginner to logging my meals. I have pretty good idea about portion sizes but you're all right that I could make more effort to log accurate weights of all food.
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I create my own recipes, weight all ingredients and cook every meal at home from scratch unless my diary tells different - for example store bought salad last week.
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Hey guys! I'm 30 with 30 lbs to loose. It's not my first attempt however I would like it to be my last and I'm ready to put every effort into that. Would be great to be a part of wider group of people for some extra motivation and accountability. Feel free to add me ☺
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Hi, feel free to add me. I'm quite new to MFP and the whole idea of logging every meal. I eat mostly homemade meals so I created some recipes and will be happy to share in more details.
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Hi Maria, I'm in Yorkshire too and I also enjoy hiking. I like the idea of challenge and yours sounds great. If you ever fancy joining me and my mates for a hike just add me and drop me a message.
