jagsgirlg Member

I’ve lost close to 30 pounds , and yes perhaps the hormones has something to do with it! Thank you 🙂

Hello there, I know exactly how you feel! I was so lost the first time as well. Here’s a tip that helped me, go in and do something you know and watch others around you , pick one that looks like they’ve been there a while and then try it out after they’ve left the machine. I promise, you know how to do most of it in no…

Hello there! It’s so very nice to meet you, would you like to be friends on this website? We could motivate each other 😊 Happy Valentine’s Day!

Hello there sweetheart, I know how you feel, it can be hard sometimes. I literally needed to lose half of my body weight. After my mom and brother died I gained a lot of weight then felt bad about myself for it. Truth of it is, being the right weight makes us feel better, healthier and more confident. I have been looking…

Hey there, first I think what you’ve done so far is incredibly impressive! You should be proud of yourself! I would cut out the peanut butter, there are a lot of carbs in it, and drink a lot of water. Maybe change your diet to low carb with a lot of water for a week. Sometimes when we’ve lost weight these things need to be…

Hello there, your post caught my attention! My husband and I have been on the Keto diet since December and have each lost 25 pounds. He has type one diabetes and ever since he’s been on the diet he hardly ever has to use insulin, it’s amazing! I’m so proud of him and you for trying this!

Lol yes, I was surprised too! They’ll definitely be on bored when they see how amazing you look on your diet! It’s hard at first looking at all of the yummy stuff you crave, but as time goes on you crave it less, benefits are priceless. Looking for recipes for Keto meals I’d like has kept me going, makes it easier! I know…

I also have to lose 88 more pounds...seems so far away. My mom was so worried about my weight before she died of cancer in 2016. This is a big reason for my dedication to the weight loss. Some support to know someone else is there to help lift me up would be amazing!

Hey sweetie! I’m so proud of you for trying this diet! My husband and I have been on the Keto diet since December and have each lost 25 pounds so far! I’d love to be friends! 😊