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this happened to me lmao. I dated a guy when I was 21. We had intense sexual chemistry and all that goes with that. I ended up working where he does when I was 25 and when people in his department said I was "attractive", he thought that was a good time to tell people all of our sexual exploits with each other, which was…
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You can lose weight eating pizza, burgers, mac and cheese and drinking beer too. I lost 50 pounds using only portion control (i eat what i like) with exercise. Do what works for you!
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I'm currently doing Body Beast with T:20. I'm going to do a second round of 80DO when I'm finished with these ;)
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I started with 80 Day Obsession after having my 3rd child, and I had amazing results. After that I finished LIIFT4 but incorporated 21DFX and Core de Force in to that program (on rest days, and following the LIIFT4 workout). I didn't lose much weight, but did lose inches during L4. Now, I am currently doing Body Beast and…
