jefftopp Member

And you are back in the room.... great stuff 😎

Hey good luck to you.. you will feel soooo much better about yourself by doing this 💪💪

Keeeeeep going... give it a month and people will start to notice the difference .. your body takes time to adjust to the diet and exercise change but it will pay off in the end 💪💪💪💪

Like this thread. All very supportive .. just done two weeks on this app and feeling the difference . Whatever your goal is keep pushing. You might not notice the difference but others certainly will 👌💪💪

Hi, I love a bit of motivational inspiration . I used to teach so I’m good at getting the best from people . Hope you are achieving your goals so far