Lildarlinz Member

Hi Phil! Well done on the weight loss thus far :) that’s amazing Not sure what you mean about yo-yo ing though Are you weighing yourself everyday? I did this and if I’m honest it messed with my mind. If you eat something salty…like gammon or eat a bag of salt n vinegar crisps…salt can add excess water weight hence why the…

I’ve always had a sweet tooth…but as I’ve gotten older…it’s changed :) I have had chocolate over Christmas but in moderation.Rather than have a massive bar of cadburys dairy milk I’ve had one or two heroes or celebrations here or there I agree with the other posters, don’t buy them or avoid them aisles in the supermarkets…

Do you mean in your calorie goals? Did u change your goals? Check again..you may have clicked on lose 2lb a week rather than 1lb a week :) X

Gotta be spaghetti hoops for me 😜😜😜😋😋😋

I have a small one! But it looks like a medium cup to me 🤣🤣 I’ve stayed off it today only because I couldnt be bothered to walk down…it’s a longgggggg walk 🙈 I’ve already did nearly 20,000 steps yesterday so my feet hurt ☹️☹️ I’ll stick with the water today :)

Click on more then steps and it will ask you to add a device :) Mine is just steps at the moment :) It’s probably not 100% accurate but I get a rough picture of how many steps I’m doing I did around 19,000 yesterday but I had a really busy day at work :D It’s connected or synced to my health app on my iPhone :) hope this…

I like to think of it as “in moderation” I mean they say fruit is good for you…but too much is no good for the teeth There are foods with empty calories… Chocolate isn’t exactly bad for you…it is if you eat a whole bar because it’s likes 600 calories…where as you could make a meal for 1/2 the calories and will fill you up…

I got 19000 in today :) but I work in a hospital :) so I get my steps in 3 times a week :) xx Take a walk :) I used to do about 10,000 walking to my local park and walking around it :) as long as u get 10,000 steps in a day it’s pretty good :) x

Hiiii! Me too! I was 9st 5 and after being put on medication…I gained 2 stone and I am now 11 stone 5 and have a cruise in May 🙈 I was at my happiest at 9st 5 x I did start in September 23 and lost 10lb…but I gave up…but I thought you know Christmas was coming I wanted to eat and be merry! So now I’m back on it :) Had a…

I absolutely loveeeeee redskin peanuts! But for 40g they are 260 something calories 😱😱 but I could eat a whole bag of them! Nuts are very calorific! But they are supposed to be good sources of fibre :) xx

I kind of flit and float between the two 🙈 Put a few lb on wayyyyy before Christmas…but Christmas week I didn’t pick at the chocolates and crisps and stuff like I normally do :) Hope you had a good Christmas retro 😁 x tis the season to be jolly after all 😁

I feel the exact same! I work in a hospital 12.5 hour shifts I get in about 16-17000 steps a day! I haven’t got the energy to even think about exercising when I get home! And even on my days off but I do however do a little walk around the shops on my days off…I could be out for a few hours too! Keep going :) you will get…

I lost 9lb in the first 2-3 weeks It fluctuated up and down up and down up and down for the next day 4 weeks I carried on for another 2 months and didn’t see any difference… I’ve now given up…yep…I feel bad and then I don’t… I’ll try again in the new year as I know Christmas is coming and I’m going to stuff my face with…

Hiiii I downloaded libra but it kept crashing on my phone…so I’ve seen a few people mention happy scale…so I’ve got that instead :) xx

Hi hunnie :) It all depends on your weight and height and what goal you want to get to :) MFP will calculate the calories for you and as long as you stick within them calories you will lose weight :) Maybe consult with a doctor about how to lose weight safely especially as you have health issues Good luck and remember…

The only way I like my pumpkin is carved with a little candle in sitting on my fireplace at Halloween 🤣🤣🤣💀🎃👻 I’ve seen pumpkin soup but I don’t think I could actually eat the thing 🤣🤣🙈🙈 The smell of the pumpkin when I carve it just isn’t satisfying and that goo you pull out of the middle is ewww 🤣🤣

Finished last week :) I’ve gone back down to 11 2 now :) so it was just water weight And no haven’t had chance yet…been working hard at work :) x

Whatttttt!!!!!! No way! I think they are about £1.75 a bag here…I think the £1 shop sells them obviously for a £1 but a smaller packet! But oh my god they are beautiful :D xxx 😍😍😍

Oh my god! I could quite possibly eat myself to death with a bag of walkers sensations Thai sweet chilli right about now 😜😜😜😜🤣🤣🤣 they are the best xxx

Hiiii :) Give it more time hunny :) I did 1200 calories and my weight fluctuates and still does now.7 weeks and lost 9lb so far but I’ve put back on and lost put it on and lost 1200 calories is hardddd! It’s so restrictive :) Maybe up them a bit and enjoy life and your meals xx wishing you good luck :) Just take it slow :)…

This one was a little different 😁 When I asked before…I had only put on 1lb water weight over a day This is 3lb over 3 days so I was just checking it was the same Thanks 👍

Yeahhhh! I was practising my Santa Claus 🤣🤣 just kidding :) Xx Just need the red outfit now 😁😁🎅🏻

Yeah it’s funny I don’t go for a poop every day…I tend to go every 2-3 days lol weird I know.. I did eat late though last night and some woman on TikTok said it could be that and obviously the salt intake as I had a cheeky chippy last night 🙈 xx

Thank you much 😘😘 xx

Hi paper… I been going at this for 7 weeks I lost 9lb and the scale didn’t budge for 3 weeks I’ve been eating 1200 calories… If I reduce anymore…I will literally be starving lol x I’ll admit I know the Wednesday-Thursday as I had a chip shop last night…so obviously I’m gunna have some water weight after that…but how can I…

Hiiii I’ve read somewhere that eating 900 calories is only recommended by a doctor or with a nutritional professional like a dietician and that would only be if you were Obese xx 900 calories is not sustainable.I did it before and put the weight back on and got severe headaches and felt very lethargic Maybe speak to your…

I’m the same… Lost 9lb….haven’t seen the scale budge for about 3 weeks… and I’ve Stuck to my calorie allowance during those 3 weeks And today I’ve just thought ya know what…just eat and be happy! So I’ve had a big Sunday lunch… Me and calorie deficiting really isn’t working out anymore 🤣🤣🤣

Thank you sollyn :) xx

I’ve actually been good :) I don’t over indulge the weekend I stick to the same calories :) tell a lie apart from this Saturday just gone I treated myself to pie and chips from the chip shop because u know…when that thing that women get every month comes 😩😩😩 u just crave a chippy 🤣🤣😁😁 But other than that I’ve been quite…

Drain the snake? 🤣🤣🤣 love it! I mean I hope it’s what I think that means 🤣🤣🤣 Yes I totally get what you are saying…I weigh everyday…I need to throw my scales out if I’m honest… I feel like I’m putting 1lb after 1lb on…when reality it’s probably just salt content…I’ve had a salty sandwich today… And yes it’s not doing me…