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I’m the same… Lost 9lb….haven’t seen the scale budge for about 3 weeks… and I’ve Stuck to my calorie allowance during those 3 weeks And today I’ve just thought ya know what…just eat and be happy! So I’ve had a big Sunday lunch… Me and calorie deficiting really isn’t working out anymore 🤣🤣🤣
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Thank you sollyn :) xx
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I’ve actually been good :) I don’t over indulge the weekend I stick to the same calories :) tell a lie apart from this Saturday just gone I treated myself to pie and chips from the chip shop because u know…when that thing that women get every month comes 😩😩😩 u just crave a chippy 🤣🤣😁😁 But other than that I’ve been quite…
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Drain the snake? 🤣🤣🤣 love it! I mean I hope it’s what I think that means 🤣🤣🤣 Yes I totally get what you are saying…I weigh everyday…I need to throw my scales out if I’m honest… I feel like I’m putting 1lb after 1lb on…when reality it’s probably just salt content…I’ve had a salty sandwich today… And yes it’s not doing me…
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I can’t offer any other advice apart from what has been said above… I’ve recently come back from Ireland…and obviously the Irish like to drink 🍻 So I thought I would do my weight loss when I come back.. I was surprised considering the amount of alcohol I did drink plus the cheesecakes I had after my dinner I only gained…
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I’ve eaten say 1350 calories today and I’ve put on 2lb 🙈 I guess this is water weight though?
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I’ve lost 9lb and I don’t know where it’s come from Although looking at my big toe…it now looks smaller 🤣🤣🤣 just kidding! :D I just know I will have to lose at least another stone before I see any improvement on my belly fat and I know this from experience before when I was dieting…like I could see it in the mirror…I had…
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Intermittent fasting is when you don’t eat for a certain period of the day and then you eat So what I used to do was have between 12-8pm as my eating period… It doesn’t matter if you eat your meals close together as long as you are only eating between 12-8pm (for example) I used to get up in the mornings and have a cup of…
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I’m deffo sedentary…well I have been this week anyway 🤣🤣 I do enough walking at work…I needed a break 🤣🤣
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If you had been eating 1000 calories for a year you would know trust me I’ve eaten 1200 calories for 5 weeks and I am hungryyyyyyy…so hungry I crashed… I’m not afraid to admit it! Yes I gave up! And I am now realising that I need to lose my weight slowly… Have you not dined out In a year? McDonald’s has more than 1000…
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I’ve been doing 1200 calorie for 5 weeks First week I lost 3lb 2nd week I lost nothing… 3rd and 4th week lost another 2lb each week but then put it back on (it was probably water weight but it made me feel like I was defeated) 5th week…I’ve crashed…I binged yesterday and had a chipshop and alcohol! Because it was too…
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I did 1200 calories for 5 weeks…I lost 9lb…but I’m not gunna lie it was hardddddddddd! I went out for cake with my friend and I had this bigggggg massive slice but I ate like 1 spoonful…rest is in the fridge and it’s tempting me to eat it 🤣🤣🤣 So I’m going to also up my calories after this month :D when I say month I mean…
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I found the culprit 🩸 😩😩😩 Why don’t guys have this trouble 😩😩😩 I hate that thing that comes once a month 😖😖😖🤣🤣🤣🤣
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Oh good 😁😁 thank you 😘😘 xx Mind you I’m guessing it was with the salt content 🤣🤣
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I’ve literally had a crash… Did calorie counting for 4 weeks Lost 9lb…now put 2lb on…because I couldn’t keep away from the pie and I needed a well earned beer 🙈🙈 I think I give up…I love food 😜😜
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Hiiii xx I’ve eaten 1200 calories everyday for the last 5 weeks which I’m told is the lowest of the low.. I’ve lost 9lb so far :) but it’s been tough… I’ve had 1200 calories EVERYDAY…so for me to eat pizza and drink beer at the weekend has been a no-go becuase that would mean I’d have to eat 700 calories a day to even…
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I know that :D I was just saying for example…there’s no protein in a bag of malteasers…but there is in bacon and eggs :D well I didn’t mention eggs x but yeah 😜😜🍳🥚
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Best advice I was given was “just concentrate on your calories” Because… Say for example 2 bacon medallions are 67 calories…guaranteed it’s low fat,low carb, high protein (well sort of) A bag of malteasers will probably be say 260 calories for 100g which will have lots of carbs and fat…and won’t fill you up for very long…
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Yes I get this all the time I also check the calories,fat,carbs etc because what it says when you scan the barcode can be different to the packet I usually create a food and follow the back of the packet :) xx
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Hiii :) When I look in the mirror, I’m not happy with myself.I have big boobs and a big belly and feel Fat! I’m currently awaiting breast reduction surgery but that’s because I’m tried everything, and the surgeon agrees that this is the best way forward for me (the pain I have is horrific) My brother in laws girlfriend…
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I had to read that about 10 times Soooo I’ve lost 9lb in 4 and a bit weeks So 9 divided by 4 is 2.25 I’ve eaten 1200 calories a day so 2.25 x 500 + 1200 is 2325 - 500 = 1825 So I can eat 1825 to lose a 1lb a week? Lol
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Look in the mirror….seeing my belly overhang 🤣🤣 go workout girl 🤣🤣
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Thank you yirara…I only have 2lb to go to get to my 1st weight loss goal and then I intend to up my calories a little I’m actually tired because of boredom…I should be up and about doing stuff…but this week I’m bored 🤣 I don’t no why.I should be love life being at home for a whole weeek! It’s hard bloody graft at work :)…
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Well in nicest ways considering you sound so mad at me… I’m not exactly working in a hospital this week am I because I’m on annual leave…neither have I done 3K steps neither…🤦♀️ so hence why it’s put at sedentary…when I’m more active at work I set it as active :) I’m going by what google says I input the same data and I’m…
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I’m very religious in tracking my calories :) sometimes when I scan a barcode the input is wrong So I input it as a new food and follow all the calories,fat,carbs etc on the back of the packet followed by weighing it on a kitchen scale :D xx
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I always put sedentary and never track my exercise calories…to be honest I haven’t been doing much exercise this week 🤣🤣 I’ve been falling asleep on the sofa…because I’m usually doing 12 hours of walking at work in a hospital so I’m enjoying the rest :D 😴💤 I am going to up my calories :) my maintenance according to google…
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You can check mine if u want to :) not sure if it’s open I dunno how you do it 🤣🤣
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Will u pair stop talking about snacks 🤣🤣🤣 Making me want to reachhhhhhhhhh for the cupboardddddded 😝😝😝😝 hahahaha! 😁
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🤣🤣🤣🤣🤣🤣 American candy is the best 🤣🤣🤣 but sometimes we can never get it Although my husband orders from candy Mail so it’s great I get to taste a bit of American candy 😝😝😝 I’m glad I don’t have the money to actually fly to America…because I would be coming back like Santa Claus 🤣🤣🤣🤣
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I was actually sitting there yesterday wanting a snickers! I know they sell the 96 calorie ones in Asda! I need to get my snickers fix 🤪🤪🤪🤪