Lildarlinz Member

I wasn’t sure from some of the comments what chips were. If it’s crisps...I usually have the potato ones like quavers,squares,wotsits as they are only 79-99 calories depending which ones you get.I used to eat the big bags of Thai sweet chilli and they were like 600 calories and high fat content haha!! As for chips! I love…

Haha!! Sounds like me novus!! To be honest I’ve been really good past few days...I usually put an extra on on here of there on my days off work...but I’ve maintained my weight :) back to work Tommorow for more exercise haha!

Keeping hydrated will help if you are exercising to help lose weight.Eating less calories helps you lose weight...but if your going to eat less calories and exercise, water will be your best friend xx like novus said, don’t concerntrate on losing it too fast, as you will just put it all back on again Losing weight is good,…

Haha! Sunday is the worse weighing day for me. Haha after what I’ve eaten on Saturday! Xx

Hi Is happy scale an app? Xx

For me... I see everyone else around me enjoying chocolates,biscuits and junk food...and I think oh one won’t hurt and then it ends up being another one the next day and the next I’ve realised at work I eat too much junk...so I’ve started to take my own food in rather than go the cafe and so far (2 weeks dieting) I’ve lost…

Awww I’m always here if you want a friend :) thank you so much for your friendly advice! I don’t normally drink just it’s boredom and obviously hot weather sit in garden have a few beers...ends up 1 too many calories whilst painting the fence! If it’s not beer it’s crisps!! I love crisps and I can eat a whole bag of say…

I’m 11 stone 3 at the moment I want to get to 10 stone if I can but I’m doing it bit by bit.. So the 12lbs loss will be 10 stone 5 and if I can get to there...I’ll be happy It’s alcohol! Due to lockdown I drank 4 ciders in one day that was 1300 calories and the. I ate pizza and then obviously just did it daily and then it…

Thank you xx I’m finding it really hard to be honest at the moment to eat less than 1490 calories in a day (maybe it’s the menstrual cycle as it makes h crave crappy stuff and binge) So I set it to active as it’s letting me have 1790 calories :D x When I’m on my days at work I eat less though...as it’s very hot where I…

Thank you!! I haven’t lost not one little 1/2 or a lb or nothing! And this week I know it’s really naughty but I have hardly eaten but that is due to my work.And the heat has been horrible and I just haven’t felt like eating xx I thought it was the period lol! I think I’m going to treat myself to a few squares of…

Hiya airforce xx First I’d like to say well done for even trying to diet and giving up any temptations xx I think you should tell your wife if she wants to eat sugary treats, then not to eat them around you.Ask her for a bit of moral support and for her to tell you how well you are doing,keep it up etc x Giving up…

Thank u pav x I found your post inspiring :) I would put myself in the middle.Im slim (ish) but I have a fat belly lol! Which I suppose all women have.i don’t want abs I just think I eat too much chocolate as chocolate is nice but obviously no good for me. So where I would snack on a chocolate or a bag of crisps I’ve now…

Thank you nutmeg xx I wouldn’t sit there and eat 16 bags of wotsits as I know there is no nutrition in them for me. But i was just getting confused do I just eat 1500 calories and day and not look at the carb/fat content Or do I eat 1500 calories a day and still watch out for carbs As it says on google if you want faster…

Thank you Ricky xx I wasn’t sure whether you just do one or the other or both :) I’m glad cos I have 309 calories left so I can have a bit of chocolate 😛😛😛 I’m trying my hardest not to eat carbs but the chocolate is just too good For example there is a bag of marks and spencer crisps that are 90 calories but have 18g of…

Hiya nasim. Try doing the ab challenge.i did this and it helped my tummy go down.i didn’t get abs but it made it look less podgy aswell as counting calories and reducing carbs of course. I think some of the time we are bloated and that can make our bellies look bigger and the things we eat/drink It’s really hard to lose…

Hiya Cheryl x Yes I’ve just done the same.Ive done what someone said above about linking my steps to MFP and for 7000 steps I’ve burned 82 calories so I’m a bit disappointed that for a days work I’ve only burned probably twice that :( As I said my frame is okay just need to lose my belly flab lol

Hi novus. I’ve only been doing this for a few weeks.i did this before and lost weight but I never put in the exercise because I used to let’s say faf about the house doing sit ups here and a davina McCall work out DVD I don’t need to lose weight per-say as I feel my frame is good, just I need to lose the fat that is making…

Hello :) It’s from the health app on apple iPhone...I tried to download one before and didn’t realise the health app works for tracking steps but unfortunately it doesn’t turn it into calories. So when I put it into MFP I’m putting like for example 60 minutes x 9 (for 9 hours walking at work) = 690 minutes But when I put…

Thank you Jennifer xx It’s just I only do 2-3 days a week and the other 4-5 days I’m a lazy butt haha! So I didn’t want to be greedy and say yeah I’m active 7 days a week as I’m not :) But thank you x it’s made me feel better :) x

Being a lazy bum haha!! Well not today, or for the passed few weeks, I’ve been shopping till I dropping haha!!

Thanks guys x I put slightly active. I’m a healthcare assistant in a hospital so I’m on my feet walking and sometimes running if there’s an emergency but I only work 2-3 days a week so that’s why I didn’t want to be cheeky and put more active :D xx

Or maybe she wants a body like Kim kardashian I literally tried her diet for a week and I was starving I don’t want a celebrity fat tummy I just don’t want a 6 month pregnant belly 🤣🤣 I will update you I shall start next week as I am going out Tommorow and a few beers will be consumed haha!

Leave it with me... Might take me another day to figure that out haha 🤣🤣 Thanks for all your help x Think my friend was making things complicated for me telling me I’ve got to eat 50 grams of carbs a day to lose weight

Changed it to lightly active :D Gone up now to 1490 calories :D x Thanks guys x I just needed to play about with it a bit As I’ve had the same profile on my phone for years I am so grateful 😘😘

Sorry I had it set at not very active haha

Ok so my current weight is 11.1 My goal is 10.5 Loss at 2lb per week x

Haha I kinda get the jist now So basically I just concerntrate in the 1200 calories I can have a day I was getting so confused like looking at how many carbs I’m having a day and how much protein and sugar lol

Haha!! I didn’t read all of it I just read the bit about losing weight lol

So basically I just count calories!! That’s brilliant! :D thank u x

Thank you Lynda xx I’ll have a look now :)