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Hi all...im 45 and let me tell you..every year and it gets harder and harder to lose for me. Its like i eat practically a tic tac a day and boom 15lbs. I swear the hormones we deal with before the change, thats what is doing it..not fair lol i will and am continuing to fight on..day 6 of low carb...50lbs, first goal target…
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My woe is prettty strict. I stay with meat veg and salads on mon-thurs close to 20 g carbs and 40gs on fri,sat,sun (work days) by added squash or sweet potato only. I never come close to my 1500 cals allotment. Im 255lb and 45yo female. Today is day 5. I just got my lady time too lol ughh
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Sia chandelier