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@arguablysamson thanks so much for the advice! being focused on the right things is def what i need to... well... focus on haha! day 3 and just had some health issues arise (not due to this) and have been feeling down, way stressed and so over it. But ill stick to mono-mealing hehehe. yesterday i was able to get my macros…
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name: Autumn :3 ...weight: 122 ... height: 5'3-4 ...any past struggles you've faced or are facing- lets go alll the struggles gorl lol so I've had anorexia, bulimia, binge eating disorder, excessive exercising problems, anxiety, schizophrenia, major depression, addictions but food has been the worst somehow... hahahaha :p…
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eheheh it wont let me edit my post anymore but second check-in yall, its good we at 122 :p
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ayyyye now we talkin i can get in on some of thiisssss, i started just before august so... bear with me its been hard for a b start: 124 level: 4.5? goal: 111 Aug 1st - 123 7th - 14th - 21st - 28th - Sept 4th - 11th - 18th - 25th - Oct 2nd - 9th - 16th - 23rd - 31st -
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bet yall aint seen a bish w thyissssss typa shyiiiii
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Hello! I am also trying to do keto, at a calorie intake of 1200! I do cardio everyday ( for this week at least ) to blast away fat I sadly gained from a week long binging frenzy. I am going from 130 to 120 lbs and am 5'3". I'm finding it so hard to reach my goals of having my macros be 20% carb with 40% protein and fat. I…
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Sign me up babe!
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Hello <3 anyone reading this... I really need a friend >,< a supportive pal, a motivator maybe. I've been struggling myself trying to find the perfect fitness plan. Sappy story short, it's a crap crash. With bouts of anorexia then binging with "dieting or fasting" and "training or excessive cardio". I've come to the…
