StatChicBayes Member

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  • Round 99: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challenge: stay at or below 110 !!! (maintain) Day/Weight/Comment EW round 98: 110.6, BF 26.3% Day/Weight/Comment 12/19 110.4, BF 26.3% A tiny drop for the start of the…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by StatChicBayes December 2019
  • Round 99: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 BF% in 25% range Day/Weight/Comment EW round 98: 110.6, BF 26.3% Day/Weight/Comment 12/19 110.4, BF 26.3% A tiny drop for the start of the…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by StatChicBayes December 2019
  • Round 98: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comment EW round 97: 109.4, BF% 25.9 Day/Weight/Comment 12/09 111.4, BF% 26.5 Well the usual Monday bump! Sunday is heavy weight…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • I am similar to @epangill - 4'11" and currently at 110.6 - which is in the middle of the BMI chart. I was around 105 in my thirties but put on a lot of weight over the last 12 years; starting last Feb I have taken most of it off (health scares). I do a lot of weight training to build muscle so except for some lingering…
    in How to Decide On Lowest Maintainable Weight? Comment by StatChicBayes December 2019
  • Round 98: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comment EW round 97: 109.4, BF% 25.9[ Day/Weight/Comment 12/09 111.4, BF% 26.5 Well the usual Monday bump! Sunday is heavy weight…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • @deepwoodslady and @BSchoberg Thanks for the Birthday wishes !!!! Crazy busy day yesterday, but will celebrate DH's birthday/my B'day tonight with friends at the dinner dance and then family celebration Sat night! Going to have the twins help with making a cake for DH for Saturday!
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • Round 98: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comment EW round 97: 109.4, BF% 25.9[ Day/Weight/Comment 12/09 111.4, BF% 26.5 Well the usual Monday bump! Sunday is heavy weight…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • This was for a live class in the NYC studio where they record the videos - went to one last week with Jess when I was in NYC. Happy with my gym memberships - spin classes on state of the art Schwin/Keiser bikes that they maintain and upgrade on a regular basis! (and plenty of times to choose)
    in The ad won’t kill Peloton, but this will..... Comment by StatChicBayes December 2019
  • Round 98: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comment EW round 97: 109.4, BF% 25.9[ Day/Weight/Comment 12/09 111.4, BF% 26.5 Well the usual Monday bump! Sunday is heavy weight…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • And charge $20 for a live class!
    in The ad won’t kill Peloton, but this will..... Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comment EW round 97: 109.4, BF% 25.9[ Day/Weight/Comment 12/09 111.4, BF% 26.5 Well the usual Monday bump! Sunday is heavy weight…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by StatChicBayes December 2019
  • @BSchoberg - Your BF% dropped by almost 1% (0.9%) within the round so that's a huge win in my book, particularly with Thanksgiving (times 2) in this round!!! Keep up the great work!
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • December 5, 2019 Did I exercise for at least 20 minutes? Yes! 100 minutes total: 5o minutes in spin class + walking for 11, 589 steps (4.2 miles) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in December 5 Sign In Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • December 4 Exercised?: Yes (walked and did an work) Calories?: not exactly; unschedule cheat meal - at maintenance but over MFP target so guess this is a pass? Tracked?: Yes
    in December 4 Sign In Comment by StatChicBayes December 2019
  • December 3, 2019 Exercise: yes! 208 minutes - 67 minutes weight training + 1 hour cycle (spin class @ Peloton Studio + warmup/cooldown) + walking Calories: yes! 99 under Track: yes!
    in December 3 Sign In Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • @LisaW57 the recipe is available through Google Books https://books.google.com/books?id=muk9f6yjqYsC&lpg=PA39&ots=8tTT9IYr5v&dq=Not%20Afraid%20of%20flavor%20Curried%20Butternut%20Soup%20Ben%20Barker&pg=PA39#v=onepage&q=Not%20Afraid%20of%20flavor%20Curried%20Butternut%20Soup%20Ben%20Barker&f=false It's from "Not Afraid of…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Hi all! This is my first UAC. I am about 2-8 pounds from goal weight and have lost 64.9 pounds since Feb 4 using MFP to log calories in and Apple watch to track calories out. I have found the 10 day challenges with daily weighs very helpful, but I have a tendency to go over my target on weekends, and with extra travel this…
    in Introductions Comment by StatChicBayes December 2019
  • @lotta7e I have not given up white rice (I love jasmine rice or arborio rice in risotto or Bomba rice in paella) but instead have just been much more strict about portions. This way I get to enjoy what I use to eat and feel that it is teaching me more about what portion sizes I can eat at maintenance. (Ditto for pasta) i…
    in December 2 Sign In Comment by StatChicBayes December 2019
  • Date: December 2 Exercised?: Yes! Spin class for 57 minutes, burned 261 calories based on watch. 112 total exercise minutes for 709 calories and 9,615 steps Calories?: Yes; 1334 of 1549 Tracked?: Yes (even water now!)
    in December 2 Sign In Comment by StatChicBayes December 2019
  • @LisaW57 can remember most of the recipe but will post later today when back at home to get it right! It is a slightly modified version of the Curried Butternut Squash soup by Ben Barker of the former Magnolia Grill restaurant from the cookbook "Not Afraid of Flavor". We use to go there every Friday after Thanksgiving for…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Exercised?: Yes Weight training for 61 minutes and 46 minutes cardio on elliptical, 10545 steps Calories?: Yes 1459 out of 1648 Tracked?: Yes Have been on MFP since February and getting close to goal weight (1.4 to my initial goal) Eating close to maintenance calories, but have been going over on the weekends. Several…
    in December 1 Sign In Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Round 97: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 110 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 111.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes December 2019
  • Round 96: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 112 Day/Weight/Comment EW round 96: 111.2, BF% 26.4 Day/Weight/Comment 11/29 112.8, BF% 26.7% The Thanksgiving bump is on par with weekend bumps (higher calories +…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by StatChicBayes November 2019
  • Round 96: Female, 57 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (next milestone) Goals for 10 Day Challenge: 112 Day/Weight/Comment EW round 95: 114.4, BF% 27.3 11/19 113.6, BF% 27.1 Starting to recover from the weekend bump! Good strength workout + cardio today, but sore…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by StatChicBayes November 2019
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