StatChicBayes Member

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  • Catching up! Round 259: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1.5-2 lbs/week (2.1-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 159.2 Starting BMI: 32.1 Starting BF%: 42.2% 5/6 158.0, BF% 41.7 5/7 158.2, BF% 41.9 5/8 178.8, BF% 41.7% 5/9 158.6, BF% 42.0 weight…
    in Just Give Me 10 Days - Round 259 Comment by StatChicBayes May 13
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1.5-2 lbs/week (2.1-2.9 for 10 days). Highest Weight Ever: 177.2 Looking forward to the next 10 weeks! Round 259: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily, plus exercise 4 times per week! Initial…
    in Just Give Me 10 Days - Round 259 Comment by StatChicBayes May 5
  • @jas0441 it has been hit or miss at 1000-1200 calories a day. It seemed easier the couple of days after the shot (even around 700 calories). But it may have been the macro mix or distribution of calories/mix throughout the day, with the days where I still felt hungry corresponding to higher lean protein (over 1gm/goal body…
    in Starting Zepbound this week Comment by StatChicBayes May 5
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 163.4 Starting BMI: 32.9 Starting BF%: 43.4% 4/26 162.2, BF% 43.1 staying within calories and did get to the weight room today! Mix of legs/chest…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes May 5
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 163.4 Starting BMI: 32.9 Starting BF%: 43.4% 4/26 162.2, BF% 43.1 staying within calories and did get to the weight room today! Mix of legs/chest…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 30
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 163.4 Starting BMI: 32.9 Starting BF%: 43.4% 4/26 162.2, BF% 43.1 staying within calories and did get to the weight room today! Mix of legs/chest…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 30
  • Thanks! I am trying to get back to my spin bike (SB20 with Zwift) but really out of cardio shape and restarted weight training as I want to make sure that I don't lose too much muscle. (still a little sore from Friday's workout with bench press and leg press, but slow and steady to build back up strength training! I am…
    in Starting Zepbound this week Comment by StatChicBayes April 29
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 163.4 Starting BMI: 32.9 Starting BF%: 43.4% 4/26 162.2, BF% 43.1 staying within calories and did get to the weight room today! Mix of legs/chest…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 28
  • @SModa61 fortunately my BMR is around 1373 now and with modest activity 1200 -1400 calories is easier and can lose weight if I don't eat back all exercise calories. Just have to watch calories in and calories out when I get to maintenance!
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 28
  • Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in & post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days). Highest Weight Ever: 177.2 Starting Weight: 163.4 Starting BMI: 32.9 Starting BF%: 43.4% 4/26 162.2, BF% 43.1 staying within calories got to the weight room today! Mix of legs/chest today.…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 26
  • I am in! Thank you @quiltingjaine! Although, this round may be a challenge with an emergency flight to see my Mom (leaving on Sunday) who is undergoing diagnostics for an ovarian mass; so should I bring the scale?) Round 258: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in, post daily! Initial Goal 1-2 lbs/week…
    in Just Give Me 10 Days - Round 258 Comment by StatChicBayes April 25
  • Round 257: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in and post daily! Highest Weight Ever: 177.2 Starting Weight: 167.9 Starting BMI: 33.8 5 year member of MFP, and rejoining this group after a long hiatus @quiltingjane and others here really helped me reach my goal weight back in March 2020 and transition…
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 25
  • Round 257: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in and post daily! Highest Weight Ever: 177.2 Starting Weight: 167.9 Starting BMI: 33.8 5 year member of MFP, and rejoining this group after a long hiatus @quiltingjane and others here really helped me reach my goal weight back in March 2020 and transition…
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 24
  • Round 257: Female, 62 yy, 4'11'' Goals for 10 Day Challenge: weigh-in and post daily! Highest Weight Ever: 177.2 Starting Weight: 167.9 Starting BMI: 33.8 5 year member of MFP, and rejoining this group over a long hiatus as you all really helped me reach my goal weight back in March 2020 and transition to maintenance. (did…
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 23
  • @roscoe1998 - I am back here too after a 3 year absence!
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 23
  • Thank you @itladyee ! I know I can lose the weight (but it is going to be a year+ journey) - just really have to adjust eating/exercise/wine/carbs to keep it off. This group was so helpful before so glad to be back!
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 23
  • Hi Ashley! I am Merlise - I will be starting Zepbound Friday so also looking for all the pointers and help starting this! Two kids starting the college application process, busy at work so haven't made time for exercise and love cooking and wine. Long history of weight loss/gain and reached goal weight in 2020 here on MFP…
    in Hi!! Brand new to the semaglutide compound - seeking friends! Comment by StatChicBayes April 23
  • Female, 58 yy, 4'11'' Goals for 10 Day Challenge: weigh-in and post daily! Starting Weight: 167.9 Starting BMI: 33.8 5 year member of MFP, and rejoining this group over a long hiatus as you all really helped me reach my goal weight back in March 2020 and transition to maintenance. (did 30 rounds in 2019-20, so this is…
    in Just Give Me 10 Days - Round 257 Comment by StatChicBayes April 23
  • Height: 4'11 Starting Weight: 177.2 Goal Weight 105 Current Weight: 113.5 Round Goal: 110 Starting over! Reached goal weight in February and went into maintenance and then COVID-19 happened and have been trying to adjust but obviously failing! I know what I an doing wrong -drinking wine every night with dinner ( I realize…
    in Just Give Me 10 Days - Round 115 Comment by StatChicBayes May 2020
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
    in Just Give Me 10 Days - Round 106 Comment by StatChicBayes March 2020
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
    in Just Give Me 10 Days - Round 106 Comment by StatChicBayes March 2020
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
    in Just Give Me 10 Days - Round 106 Comment by StatChicBayes March 2020
  • Catching up! Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round…
    in Just Give Me 10 Days - Round 106 Comment by StatChicBayes March 2020
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by StatChicBayes February 2020
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by StatChicBayes February 2020
  • This ^^^^ OP I know how you feel! I am within my last 5 pounds to goal, and it feels like every time I have a meal out or go on vacation I take 2 steps backwards. Today Happy Scale told me I will reach my goal weight in 1 year; last Friday it was by March 20! I just have to keep reminding my self to not dwell on the scale…
    in Slow weight loss! Comment by StatChicBayes February 2020
  • Chicken, turkey breast, and salmon are all great (although I still prefer atlantic salmon cooked on my Big Green Egg, but this is a nice alternative if it is too rainy to get the grill going) Scallops - cooked at 120 for 30 minutes! perfectly done! Can sear in a hot cast iron skillet, place under a broiler or use a blow…
    in Sous Vide Comment by StatChicBayes February 2020
  • @beachwalker99 Thanks!!!! It's definitely been an adventure - hoping the teen years are not too dramatic!
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by StatChicBayes February 2020
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by StatChicBayes February 2020
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by StatChicBayes February 2020
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