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JUST GIVE ME 10 DAYS ~ ROUND 105

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  • Kuhl50Kuhl50 Member, Premium Posts: 416 Member Member, Premium Posts: 416 Member
    Kuhl50 wrote: »
    ROUND 105

    2020 Starting Weight: 209.5
    Goal Weight: 197.6 🎉🎉🎉
    NEW Goal Weight: 185
    Ultimate Goal Weight: 148

    Round 101 start weight: 208.4
    Round 101: Jan 08 - Jan 17 EW: 207.2 (-1.2)
    Round 102: Jan 18 - Jan 27 EW: 205.8 (-1.4)
    Round 103: Jan 28 - Feb 06 EW: 202.2 (-3.6)
    Round 104: Feb 07 - Feb 16 EW: DNW (travel)

    Day/Weight/Comment
    02/17 Out of town
    02/18 Out of town
    02/19 Out of town
    02/20 Out of town

    02/21 199.4 yay! Told myself not to weigh for 72 hours to wash any sodium out but I felt slimmer and couldn’t resist. Nearly 3 pound loss, very happy that my focus on habits (track, exercise, journal, sleep 6+ hours) paid off.

    02/22 197.2 🥳🥳🥳 Not only did I lose another 2 pounds, I passed my first goal weight!!! I know this dip won’t stay—yesterday my stomach hurt so I didn’t eat a lot. I’m sure I’ll go up tomorrow (more likely Monday because I won’t weigh in tomorrow if we overnight at the boat). But yesterday I hadn’t really processed that I had crossed the 200 mark...and today it was a big pause for me to realize I need a new goal!

    02/23 196.8 Can’t believe I’m still losing, but I’ll take it!

    02/24 196.4 I love the trend but I’m not fully believing in it. Waiting for the pop back up. I mean I had a cheeseburger yesterday! But I ate in my calories still. I think my body definitely likes the higher calorie target + it’s just about that TOM. I often lose just before so this particular loss is probably due to that.

    02/25 196.6 no big bounce up yet, I’ll take it. On the other hand I did not eat all my calories yesterday due to lots of stomach upset. Hopefully just a hormonal issue.

    02/26 197.0 another increase, not too much, hopefully that ends today and I am at most neutral for the next few days. I did feel bloated and heavier—and I had much poorer sleep. Hopefully a better day tomorrow!

    Total Loss for Rounds 104+105= (-5.2)


  • ghy139ghy139 Member Posts: 302 Member Member Posts: 302 Member

    R105 SW=158.8
    GW=156
    2/17=158.8
    2/21=159.9 I have been absent here & with tracking,counting carbs & for the first time in a long time I am over calories.Today I went to Panera & did awful,of course it was yummy but Really
    I need to get a grip NOW..After losing so much I can not go back So Watch Out here I come.I need that pre Christmas 157.Fingers crossed,frig closed &the tracking begins again,
    2/24=158.8 keeping on,keeping on
    2/25=158.4
    2/26=158.2
    2/27=
  • beachwalker99beachwalker99 Member Posts: 602 Member Member Posts: 602 Member
    Round 105 (27 for me)
    I really love these challenges, but I'm struggling to keep up with all the posts now that the semester has gotten busy and I'm swamped with grading. I really am inspired by this group and will comment when I can.

    60 Female 5’6”
    Starting weight: 212.8 (2/28/19)
    Maintenance goal: 145-150
    R75 (1) – SW: 202.8 – EW: 198.8 (-4.0)
    R76 (2) – SW: 198.8 – EW: 199.4 (+0.6)
    R77 (3) – SW: 199.4 – EW: 196.6 (-2.8)
    R78 (4) – SW: 196.6 – EW: 195.4 (-1.2 for 7 days)
    R79 – Skipped - vacation
    R80 – Skipped - vacation
    R81 (5) – SW: 197.0 – EW: 192.8 (- 4.2 post-vacation or -2.6 since before vacation)
    R82 (6) – SW: 192.8 – EW: 190.4 (-2.4)
    R83 (7) – SW: 190.4 – EW: 189.2 (-1.2)
    R84 (8) – SW: 189.2 – EW: 187.8 (-1.4)
    R85 (9) – SW: 187.8 – EW: 185.4 (-2.4)
    R86 (10) – SW 185.4 – EW: 187.0 (+1.6 for 7 days – vacation)
    R87 – Skipped – vacation
    R88 – Skipped – vacation and mini diet break
    R89 (11) – SW: 186.6 – EW: 186.4 (-0.2)
    R90 (12) – SW: 186.4 – EW: 183.4 (-3.0)
    R91 (13) – SW: 183.4 – EW: 181.2 (-2.2)
    R92 (14) – SW: 181.2 – EW: 182.4 (+1.2)
    R93 (15) – SW: 182.4 – EW: 180.2 (-2.2)
    R94 (16) – SW: 180.2 – EW: 178.6 (-1.6)
    R95 (17) – SW 178.6 – EW: 177.4 (-1.2)
    R96 (18) – SW: 177.4 – EW: 175.6 (-1.8)
    R97 (19) – SW: 175.6 – EW: 175.8 (+0.2)
    R98 (20) – SW: 175.8 – EW: 175.6 (-0.2)
    R99 (21) – SW: 175.6 – EW: 174.8 (-0.8)
    R100 (22) – SW: 174.8 – EW: 172.0 (-2.8)
    R101 (23) – SW: 172.0 – EW: 172.6 (+0.6)
    R102 (24) – SW: 172.6 – EW: 174.4 (+1.8)
    R103 (25) – SW: 174.4 – EW: 170.8 (-3.6)
    R104 (26) – SW: 170.8 – EW: 169.6 (-1.2)
    R105 (27) – SW: 169.6 – EW: 170.0 (+0.4)

    Daily goals for this round:
    1) Stay hydrated.
    2) Log carefully and maintain a calorie deficit.
    3) Walk or exercise 30+ minutes.
    4) Cross something off my "to do" list

    Day/Weight/Comment
    02/17 – 169.2 – A little drop and all goals met – good start. Took advantage of the milder weather and Monday holiday to get out and walk on the beach with my grandsons. It was a little too chilly to put our feet in, but we all enjoyed exploring the tidepools and climbing on the rocks. We had lunch out, but I stayed under my calorie limit with lighter meals the rest of the day.
    02/18 – 169.2 – Up too late catching up on work, but I still managed to rally and get to the gym after class.
    02/19 – 168.6. – Met my first 3 goals but didn’t get much work done.
    02/20 – 168.2 – Goals met.
    02/21 – 168.4 – Rest day. Time to seriously attack those chores! I got a good bit done and managed stay under my calorie limit even with wine and chocolate after dinner.
    02/22 – 168.4
    02/23 – 169.0 – No surprise. Lunch out and late dinner at my mom’s (with wine and dessert) put me way over both calorie and sodium limits yesterday. Mardi Gras brunch (with mimosas) did me in today. I did get to walk for an hour at the beach, but still came in over calories. I’ll be back on track tomorrow.
    02/24 – 169.8 – Weekend bounce. But I got to the gym, drank plenty of water, and kept to my calorie limit today. Hope to be on the way back down tomorrow.
    02/25 – 170.2 – More weekend consequences, I suppose. I’m a bit disappointed, but I’m not going to get down on myself. I’ve done well most of this round and I got right back on track with calories and exercise on Monday. Still, with the smaller deficit I have now that I’ve reset my goals, I have less wiggle room for weekend indulgences – something to keep in mind as I go forward.
    02/26 – 170.0 – It is what it is. Met my goals today, so I know the scale will eventually catch up. Pilates is getting easier, and my cardio workouts are getting longer and more intense. Happy with the NSVs this round and ready for the next one.
  • ConfidentRavenConfidentRaven Member Posts: 1,428 Member Member Posts: 1,428 Member
    Round 105 (my 37th)
    Loss before joining challenge -22 382.0- 360.0
    Round 69 TL: -3.6 pounds 360- 356.4
    Round70 TL -3.6 pounds 356.4 - 352.8
    Round 71 -3.8 pounds 352.8-349
    Round 72 -1.8 pounds 349-347.2
    Round 73 -3.6 pounds 347.2-343.6
    Round 74 -4.4 pounds 343.6-339.2
    Round 75 -3.4 pounds 339.2-335.8
    Round 76 -0 pounds 335.8-335.8
    Round 77 -8.4 pounds 335.8- 327.4
    Round 78 +.4 pounds 327.4-327.8
    Round 79 -2.8 pounds 327.8-325.0
    Round 80 -1.4 pounds 325.0-323.6
    Round 81 -7.6 pounds 323.6-316.0
    Round 82 -4 pounds 316.0-312.0
    Round 83 -4.4 pounds 312.0-307.6
    Round 84 -4.2 pounds 307.6-303.4
    Round 85 -1.8 pounds 303.4-301.6
    Round 86 -4.4 pounds 301.6-297.2
    Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
    Round 88 +1.0 pounds 298.6-299.6 full maintenance round
    Round 89 -5.8 pounds 2996.6-293.8
    Round 90 -2.4 pounds 293.8-291.4
    Round 91 -5.6 pounds 291.4-285.8
    Round 92 +2.2 pounds 285.8-288.0
    Round 93 -4.4 pounds 288.0-283.6
    Round 94 -6.4 pounds 283.6-277.2
    Round 95 -3.2 pounds 277.2-274.0
    Round 96 -3.6 pounds 274.0-270.4
    Round 97 -5.2 pounds 270.4-265.2
    Round 98 +1 pound 265.2-266.2 full maintenance round
    Round 99 +6.8 pounds 266.2-273.0 full maintenance round
    Round 100 -6.4 pounds 273-266.6 partial maintenance round
    Round 101 -.6 pounds 266-266.0
    Round 102 -4.4 pounds 266.0-261.6
    Round 103 -1.4 pounds 261.6-260.2
    Round 104 -2.4 pounds 260.2-257.8

    OSW 382.0
    RSW 257.8

    2/17 – 257.2
    2/18 – 257.4

    2/19 – 257.8 I honestly don’t know and it’s a little frustrating. I’m just going to stay on track and hope for the best. Though I am considering getting into a fitness routine verses the whatever, whenever I’ve been doing for a while. I’m also considering a new meal plan, if I can get my diary to work to see how the calories work out. It’s not too different from what I do now, but adds in more fruits and vegetables, the later of which is often lacking for me.

    2/20 – 257.4 After arriving late last month tom has decided to arrive early this month. At least I finally know what’s been causing the stall. At least I hope that’s it. As tom progresses and goes I hope to see new lows.

    2/21 – 256.2 Back in the right direction.

    2/22 – 254.4 I went out to lunch with my husband yesterday but stayed well within my calories and plan. Since I was driving around a bit to get errands done, I got an activity rest day that was needed.

    2/23 – 254.8 I’m not surprised to have a minor bounce after such a big drop. It’s pretty normal for me.

    2/24 – 256.0 I’m hopeful this will be temporary. I took a fall last night, I’ll be okay, nothing is broken, but I am sore all over today. Because the fall was right before I was going to make dinner my husband ordered in pizza. I stayed almost within maintenance, but the pizza plus the swelling in several places bounced me up. Today I’m going to be taking things easy and mostly resting.

    2/25 – 258.2 I ate near maintenance again because I was just so hungry. I was warned that might happen for a few days while I heal up. I spent most of yesterday in bed because I just didn’t feel like being up and felt generally horrible. On the plus side my head is feeling much better today, plus some of the swelling is down. I’m hopeful of being back up to full strength soon.

    2/26 – 259.0

    TRG +1.2
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