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Good morning, I just wanted to thank you for everything. Joining this group gave me something to keep going and on track. I really appreciated the support from this group. That being said, I am a part of another health and wellness group through my church and though I will continue to track everything I feel like it is…
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes This is my last post for the group. Thank you everyone for your support. Hope you stay healthy and strong. I appreciate all of you. WMEJA
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Daily Post Sunday Track Yes Calories Yes Exercise Yes
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WMEJA Sunday Week 2 PW: 217.4 CW: 217.4
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Daily post I can't believe it's NOVEMBER already.. Congratulations to the people who are in the winners circle I've been inconsistent with posting so I don't belong there but working on being better. New month new start? Let's hope so. But I did lose weight 2lbs woohoo! Here is my post for today: Daily Post: Sunday Track:…
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WMEJA Sunday weigh in PW 219.1 CW 217.4
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Daily post I can't believe it's NOVEMBER already.. Congratulations to the people who are in the winners circle I've been inconsistent with posting so I don't belong there but working on being better. New month new start? Let's hope so. But I did lose weight 2lbs woohoo! Here is my post for today: Did I exercise for at…
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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WMEJA Sunday weigh in PW 219.1 CW 217.4
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post Sunday 10/25 Track: Yes Calories: Yes Exercise: Yes
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WMEJA Sunday Weigh-in PW: 218.1 CW: 219.1 🤔🙄
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Daily Post Monday 10/19 & Tuesday 10/20 Track: Yes 2x Calories: Yes 2x Exercise: Yes 2x
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
