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WMEJA Weigh in Sunday PW: 219.7 CW: 220
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Daily Post: Saturday Track: Yes Calories: Yes Exercise: Yes
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I really appreciate this group because I know that I am going to post what I did and didn't do so, that keeps me motivated each day to do better with my diet and exercise, if that makes sense. The team is highly motivational and non competitive.
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post Thursday 9/24 & Friday 9/25 Track: Yes 2x Calories: Yes 2x Exercise: Yes 2x
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post (Monday & Tuesday) Track: Yes 2x Calories: Yes 2x Exercise: Yes 2x
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post Track: Yes Calories: Yes Exercise: Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Hello, Looking forward to another month of the Biggest loser challenge! I have not been as consistent in posting as I want to be..something to work on...pushing forward.
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post Track: Yes Calories: Yes Exercise: Yes
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WMEJA Weigh in Sunday PW: 220.8 CW: 219.7
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Daily post 9/16-9/19 Track: Yes 4x Calories: Yes 4x Exercise: Yes 4x Yikes I keep forgetting to post..and I posted this in August!! Ugh! Lol
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Daily post 9/16-9/19 Track: Yes 4x Calories: Yes 4x Exercise: Yes 4x Yikes I keep forgetting to post..oops I am in the wrong place..we are in September.
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post 9/14-9/15 Track: yes 2x Calories: yes 2x Exercise: yes 2x
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post: Sunday Track: Yes Calories: Yes Exercise: Yes
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Weigh in Sunday PW: 220.1 CW :220.8 😮🤔🙄😣
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Daily post 9/10-9/12 Did I exercise for at least 20 minutes? Yes 3x Did I stay within my calorie budget for the day? Yes 3x Did I keep track of everything I ate and drank? Yes 3x I am not doing well with logging the daily posts on the actual day especially during the week.
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
