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Daily Post Saturday Track - Yes Calories- Yes Exercise - Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Track: Yes Calories: Yes Exercise: Yes
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Daily post Yes 3x
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Daily post Yes 3x
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Daily post Yes 3x
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Daily post Track - Yes Calories - Yes Exercise - Yes I did some cardio exercise on demand for 30 minutes
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Daily Post Friday 7/10, Saturday 7/11,Sunday 7/12 Track - Yes but not well 3x Calories - No over 3x Exercise - No 3x I just lost my Aunt who I was very close to so, I have not been able to stay on track and it shows with my weight gain
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Daily Post Friday 7/10, Saturday 7/11,Sunday 7/12 Track - Yes but not well 3x Calories - No over 3x Exercise - No 3x I just lost my Aunt who I was very close to so, I have not been able to stay on track and it shows with my weight gain
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Daily Post Friday 7/10, Saturday 7/11,Sunday 7/12 Track - Yes but not well 3x Calories - No over 3x Exercise - No 3x I just lost my Aunt who I was very close to so, I have not been able to stay on track and it shows with my weight gain.
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Daily Post Friday 7/10, Saturday 7/11,Sunday 7/12 Track - Yes but not well 3x Calories - No over 3x Exercise - No 3x
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WMEJA Weigh in Sunday 7/12 PW 216 CW 222 😭😢😓😪 Sorry about the late weigh in. I just lost my aunt who I was very close to. I know that I need to keep going but, it is very difficult.
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Daily post Track - Yes Calories - Yes Exercise - Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Wednesday 7/8 Tracking: Yes Calories: Yes Exercise: Yes
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Daily post Tuesday, 7/7 Tracking: Yes Calories: Yes Exercise: Yes
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Daily Post Tuesday 7/7 and Wednesday 7/8 Track: Yes 2× Calories: Yes 2× Exercise: Yes 2×
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I am what's called a "veteran " member. I have been a part of this group since.....January. I like this group because it keeps me accountable for the food that I ate and exercise that I did. I also like that we encourage each other along the way. Right now, I feel like I am on a roller coaster🎢🎢 with my weight. However, I…
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I didn't even see the link for July until I searched for it. Thank goodness because I would have a lot of catching up to do with posting.
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily post Monday Track Yes Calories Yes Exercise Yes
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6/28,29,30 Yes 3x I couldn't log in to post during those times
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Daily post Saturday Track: Yes Calories: Yes Exercise: Yes Sunday Track: Yes Calories: Yes Exercise: Yes
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WMEJA Week 2 Weigh-in: PW: 223.1 CW: 216.9
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WMEJA Daily post Week 1 June 28th Track: Yes Calories: Yes Exercise: Yes Goals/Day/Comments:
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WMEJA Week 1 June 28th Pw:223.1 Cw:223.1