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Does competitive eating count? LOL I've yet to find something I truly enjoy but you're reminding me to keep looking. Thanks!
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Excellent advice. Thanks!
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Hi Rose, Brittany and James. Thanks for posting your stories. I'm 52 and 5'0". I was a consistent exerciser and had maintained 125 lbs most of my adult life. Over the last five years, I discovered the sofa and the joys of carbohydrates, and am now about 160. I've also lost significant muscle and am disappointed in myself…