smrr5624 Member

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  • I'm a user of several years and am having the same problem on the web app as well as the phone app. Searches for "Salmon" and "Lentils" brought up zero results. Get it together pls! :)
  • I’m having luck with a high nutrient keto diet phased with a plant based diet. Look up the book Ketotarian. PCOS is often an insulin sensitivity thing, so you want to get your sugars and carbs lower than the average civilian. I use the premium feature to track macros and aim for a calorie deficit at the same time. Good…
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