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Well I spent a few minutes searching for my answer. A simple explanation is: Shivering in the cold does burn brown fat and expend more energy than normal, but exercising in the cold doesn't burn any more. It isn't an accumulated thing as exercise adds internal heat, negating the cold temps effect. Thanks for all of the…
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Thanks for the comments. I guess it matters little but it sure makes me feel more tired. I liked the reply from missmince because it's just the way I do it, see it and feel about it. FYI - I add my 85# Husky/Mix dog to the trail adventures just for fun and sometimes counter balance (ouch).
