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I just know I ate some normal Yoplait Light Strawberry yogurt for the first time in awhile. On WW I would eat fat free plain yogurt and sweeten it myself to save points. I haven’t had flavored yogurt in forever.
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I have been doing MFP for a week and have lost more on here than I did on WW in 2 months. The problem with WW is I could eat 2 bananas and count it at zero points...but those are still calories. I was eating a crap ton of “zero point” foods and losing no weight. I already eat pretty healthy, but I tend to eat ALOT of…
