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Vegas_Mick Member

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  • This is why I don't eat back my calories ever. Calorie counting is already an inexact science; eating back calories just adds one more layer of doubt.
    in Fitness tracker for stationary bike Comment by Vegas_Mick February 2019
  • I use the same. It has a piece that fits snugly onto the mouth of a Nalgene bottle, making it easy to just fill Nalgenes. I'm a longtime backpacker, and don't worry too much about a lot of what's mentioned here. You can re-use clothing, you don't need "moisture-wicking" base layers, and I never carry raingear (other than a…
    in Pro hiker tips for beginners! Comment by Vegas_Mick February 2019
  • After a lifetime of back pain, I finally got x-rays and an MRI last year (bulging discs, it turns out), followed by a visit to a physical therapist. The PT basically gave me some yoga exercises to do, so now I just do yoga a few times per week. It's helped A LOT.
    in Lower back issues Comment by Vegas_Mick February 2019
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