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nta_p
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I've been eating 1500 kcal (tracking really dilligently) since Jan 1 and I haven't lost any weight. I'm 47, 5'6'', 205 lbs. I'm not sure what to change, maybe go down to 1200 kcal? Has anyone experienced the same?
in
Just calorie counting?
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nta_p
February 1
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