cags78 Member

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  • That is my biggest complaint with MyfitnessPal. It doesn't calculate Net Carbs but only total carbs. Throws my macros off. Is there a setting somewhere to change that?
    in Net Carbs Comment by cags78 February 2019
  • I follow Thomas DeLauer on youtube. He is sensational with this type of diet and all information regarding it.
    in Looking to follow some Keto peeps Comment by cags78 February 2019
  • I am also a keto dieter. Many studies show that Keto is extremely healthy and beneficial to health. It is also great for mental clarity as doctors use this method of diet for Alzheimers patients. I am on day 8 of my keto journey but this is my 2nd go around and was very successful the first time, many years ago.
    in Looking to follow some Keto peeps Comment by cags78 February 2019
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