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These photos are pure inspiration! You should all be so proud of yourselves.
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I like to call it purging and I do it regularly. I've had a very busy spring and summer so I did not clean out as much as I usually do. I needed this post to remind me how much lighter and happier I feel when I have less things and they are organized. Best of luck to all you who are purging as well.
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While I was at the cottage I ran into a neighbor that I hadn't seen since last summer. I was walking and she drove by and stopped her car to say hello and tell me that I looked so amazing that I am just glowing. She told me that she told another cottage neighbor this and that I look so much happier too. She didn't say that…
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Right now I am motivated to drop the 5 lbs I have gained over the past two months of vacationing. I was feeling so good that I got complacent and stopped tracking my food. I'm back at it now. My niece's wedding is coming up and I want to drop those 5 lbs so that my dress looks as good as it did when I bought it. I will be…
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That's exciting! I will definitely check it out. Thanks for sharing.
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My mini goal is to eat at least 3 servings of vegetables EVERYDAY.
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I am trying to eat at least four full servings of vegetables and drink at least 48 oz. of water each day. Water is proving to be much harder for me than the vegetables.
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Colin Firth
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The comment that sticks in my mind the most came from my mother-in-law. She pointed out that I lost weight and that I looked good but then said "That's enough. What does my son think? ". I was shocked and a little ticked off as if my opinion didn't matter. I don't know why her comments continue to surprise me because after…
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Good for you! You should be very proud of yourself.
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You could try portioned out pretzels or popcorn (air popped is healthier). I sometimes cut up celery in bite size pieces for a snack. Blueberries are great too unless you have to stay away from natural sugars.
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English breakfast or earl grey tea with a teaspoon of honey
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The photos are absolutely gorgeous. In September I went to Washington and Oregon and did some amazing hikes. I loved seeing all the moss covering the old growth trees; it was so lush and beautiful, nothing quite like it back east. Thanks for posting.
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I'm new to myfitnesspal ( joined today). Would love to have some friends for mutual motivation and encouragement. I have about 40 lbs to lose and it's long overdue.
