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Wow thank you for the amazing comments and insights I’m learning so much and all are so valuable. I’m 5’8” 56 yrs. currently weigh 162lbs and I was 167 in August, but fluctuating 163/165/162/163/164 argh you get the picture. I really want to break the 160 mark before my Bday in 2 weeks. Is that being impatient? Going over…
