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Hi all, new here and looking forward to becoming healthier and feeling better :)
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Hi there, I’m new to this app myself and like u, want to be healthy. For me, that’s losing at least 20 lbs and being active. I really don’t have any tips, but wanted to say how awesome being cigarette free for over 8 months is. I too was a smoker for years and quit about 15 years ago. One of the best things you can do for…