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Hi! I am happy to be in a group where our animals keep us moving (and so happy.) I have three pups , two are 13 years old, and the German Shepherd, my boy, is 3.5 years old. I cannot imagine life without them.
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I've been using Nexgard for about 7 years now. All my dogs (3, as of now) have had no issues, and we live on 10+ acres of woods, boarding more forest. If only they had something for us humans. @CoachFrenchie, I am sorry to hear about your pup.
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Add me, if you like. I need some motivation, and I am willing to help where I can.
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You can add me!
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Hi, not necessarily new to this, but hadn't taken it seriously until now. I am a 40-year-old looking to gain muscle, and lose about 20lbs. I would LOVE any advice on how to correctly do this. Not sure if I should stick to macros, or limit calories (although I am currently lifting weights). Would love some guidance.
