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Hi Sammie, your story really resonates with me. Almost 3 years ago, at the age of 42, AFTER losing 25 lbs, I had a heart attack. Had 3 blockages,60%,70%,90%. Stent put in 90% one. Recovered, lost another 15 lbs, then wanted to gain weight back, preferably as muscle lol. So I started strength training, and love it. My kids…
