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I'm on keto 7 months and down 62 lbs. Great recipes on 'all day I dream about food' check the recipes out for her desserts.
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Hi there I am currently on keto and lost 62 lbs in 7 months. I feel great and weight loss has been effortless with this diet. I do the healthy version of keto. A great website for recipes is all day I dream about food. Dr Berg on YouTube has some great advice on how to get started and why keto is bennifical for insulin…
