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Good morning folks. 42 year old newbie here, hoping to find some support as I grab this bull by the horns and look to sort myself out, finally. Hope everyone has a cracking weekend. 😀
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I think that many of us eat badly in response to stress and hurt. I’m very much an emotional eater and it’s something I’m now determined to get a handle on. I think that having support really helps and hopefully you can find that. I’m also back on this journey today after a few bad weeks so I wish you all the best with…
