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Username: J0d13mcc Sunday 14th April 2019 Week: April Week 3 PW =186.07 CW=186.56 Well, I'm pretty ok with this. I ate under my calories all week, not super healthy food but under calories. There are ladies reasons why I might be heavier this week and also, I've my sons birthday party and travelling meant that I haven't…
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Hey All, sorry I’ve gone a bit quiet this week. I’ve been travelling and planning my sons 18th birthday. It’s been a tough week on the logging front. I’ve been keeping within my calories but not tracking in the app. I’ll be weighing this evening though so proof will be in the numbers.... eeek!
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Daily Post: (April 7) Track: Yes Calories: Yes; goal 1550 - reached 990. Exercise: yes, took the kids to Energi and joined them, its a great big trampoline place - Brilliant! Goals/Day: I did 30 minutes of mindful walking which I try to do every day to control my stress levels. Spending some quality time with my daughter,…
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Wow, this is really inspiring! Well done on last months loss and thanks for sharing your story. You’re not alone in you’re struggles, honestly I think we are all struggling in one way or another and find some comfort here. Keep going, it’s a long road but crickey you really have come such a long way. I’m rooting for you on…
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Username: J0d13mcc Sunday 7th April 2019 Week: April Week 2 PW =189.3 CW=186.07
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Daily 6/4 Track- yes Calories- yes 1500 so 50 under Exercise- walked 3.30km today. drank plenty of water. Yoga Staying motivated, enjoying some new recipes and enjoying seeing the benefits on the scales!
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Daily 5/4 Track- yes Calories- yes- under Exercise- yoga, 3km jogging and 10,000 steps Goal- mindfulness and breathing. I’m starting to get on top of my daily exercise which was causing me some frustration this week. I’ve suddenly turned a corner. I’m feeling a lot better and more positive! Organising my sons 18th birthday…
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I for one am very grateful to have you call this one home, you’ve been a huge support when I struggled this week! Thank you!
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@johicks I love how you find the time to give us all a little response!! You’re a treasure! Thank youuuuuu :-)
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Thursday 4th Track: yes Calories: Yes under Exercise: YES, I’ve been immobile due to an injury BUT after becoming Completely frustrated yesterday I chatted to a friend who suggested I try the couch to 5k app. Very helpful as it’s helped me set my pace again. I managed to run/walk for 3km today, 1 minute run- 1minute walk.…
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Wednesday 5th Track: yes Calories: Yes under Exercise: no, I’ve been immobile injury. Completely frustrated. I’ve been building up to 5km runs but this week have had to stick to light 2km jogs because of an injury. I didn’t even do yoga yesterday. Feeling frustrated this week. My weight is maintaining though which doesn’t…
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Monday 4/01/2019 Track: Yes, Everything Calories: 1550 - GOAL 1334 -FOOD 152 - EXERCISE 1183 NET Exercise: Yes, I did 4.00KM walking today. Not been too well but stayed active following a hospital admission last week. My goal is to at least walk everyday (at least 3KM if I can) and if I'm feeling well enough bump that to a…
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Daily Post (Monday 1/4) Track: Yes Calories: Yes, (under) Exercise: Yes, (30 minute run/jog 3km) Daily Goals: increased my water intake and daily stretches complete. Also breathing/mindfulness completed for 10mins
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Thank youuuuu - I'll pick it up tomorrow.....:-)
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Track: Yes Calories: Yes; goal 1550, food 1253, exercise 00, remaining 297 Exercise: No Goals or Day: Mothers day and I'm not feeling great so took it easy today.
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Username: J0d13mcc Sunday 31 March 2019 Week: April Week 1 PW =189.3 CW=189.3 I'll post my daily this evening once I've finished tracking - its mothers day here so I'm under intense pressure from a 7 years old...
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Evening All - London Calling! Daily Post (Saturday) Track: Yes Calories: Yes (were you under - No - slightly over my goal of 1550) 1655 Exercise: Yes I did 3.82KM walking today Goals or Day: I've been making sure I walk at least half an hour a day and keeping on top of my water intake-a pint and hour today. Another Market…
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Hi All, Greetings from London!! I hope you don't mind but I'm going to go right ahead and start my daily post because I want to get into the habit and I'm new to this...(let me know if I'm doing it right and if I've missed anything). I might forget tomorrow but whilst I remember.... I'm also really looking forward to…
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Currently in London but from Wales - I was beginning to think everyone was from the US!
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When people open crisp packets or frankly any packets upside down... *shudder.....
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@j0d13mcc @Claresmith13 Hey guys, welcome to the team!! Our weeks start on Sunday's, so the first day for April challenge is actually March 31st. If your weigh-in day is Sunday's, than your first one will be this Sunday (31st). As for daily posts, I won't start keeping track until Sunday, but you can go ahead a start them…
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Okay...sorry all this is my first time doing this, silly question but when do we start with the daily posting? Is this from the 1st of April...? And then the weekly posting is from (for me) the first Sunday in April? As you can tell...I'm soooo excited to get started lol!
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Hi All, my names Jodie I’ve just joined MFP about 2 months ago. I was diagnosed with a rare neurological disorder which means I have increased fluid on the brain. Part of my recovery means I have to lose weight and eat healthy hence my renewed focus! Recently I’ve been doing well, losing weight etc but this week I was…
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This is exciting...I'm brand new, so looking forward to giving this a go!
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Username: Jod13 Weigh in day: Sunday Starting Weight: 87.4kg 192.68lb (26.3.19)