j0d13mcc Member

Fantastic news!! Yey!!!!

Username: Jod13 Week 4 - Sunday weigh in PW = 182.8 lbs (82.9kg) CW = 183.86lb (83.4Kg) Ahhhh slight gain but thats ok. I'm exercising this week so I think I'll see a win next week!

Hey guys, I’m just home late and have weighed in at 183.86lb. I’ll update fully in the morning... I just didn’t want to miss Sunday...

Hahaha yes we did, I was talking about my best friend and I always end up chatting in the floor.... for hours at the end of a bottle of wine lol.....

Wow I have lost this last week!! I’ve been exercising a little bit and not eating huge amounts... mostly veggies. It’s getting warmer so I’ve been busting out the salads!

Name: Jod13 Weigh in Week: May week 3 Weigh in day: Sunday Previous week’s weight: can’t find it sorry Current weight: 82.9kg

Hey guys - sorry I've been off this week, I've been quite busy getting out and about at long last!! Daily Post (Wednesday) Track: Yes Calories: Under Exercise: Closed the ring on my apple watch. Water: Plenty Day: Feeling great. Much healthier and on my feet. I stayed within my calories (1550) and even had a lemon muffin…

Daily post Saturday 11th May: Tracked: yes Calories: 1500/1550 Exercise: Yes - walked 5km. It was Richmond Mayfair today which means fun and frolicks...Man do the people of Richmond know how to have fun! There was plenty to eat and drink and loads of fun fair stuff to go on, there was music and dancing, the sun was out and…

Likewise @johicks you're always here supporting us and its no easy thing when you're managing your own health and day to day life stuff. Thanks for posting those bodyweight exercises! I'll give those a go next week if I'm feeling up to it!

@JamieD328 I’ve been working on my water intake after buying one of those scales, complete with app so there’s no getting away from it lol... I’ve found that carrying a bottle with me a aiming to drink one and hour helps me. That way I gauge how much I’ve had also I tie it to things I like so I won’t have that cup of…

Daily Post (Friday 10/5) Track: yes Calories: Over - 1600/1500 Exercise: not enough water: lots Daily Goals: I think I’m generally managing to stay within my calorie goals although, little handfuls if midget gems (little sweets) are the devil to me at the moment. 130 calories of nothing but I enjoy them so I’m letting it…

Tuesday 7/5 Track yes 1200/1500 Exercise: mild walking partly resting

Jo - welsh but living in Richmond, London. I've noticed that most are from the US and the reference to pounds instead of KG or stones is driving me a bit mad but Im getting used to it. Anyone doing the Richmond fun run in July - https://thefixevents.com/run-richmond-park-5k-and-10k-race-8 I'm hoping to but I'm down with an…

Huge congratulations to all for their loss this week, especially the top 3...its not easy! - RTM won the overall pounds lost by a mile, Run Track Minds - 39.4 lbs....Brilliant!

Username: Jod13Mcc Weigh in day :Sunday Week: May week 2 PW =183.86 CW=186.29 Gutted that I've gained this week, although its not entirely unexpected. Still I'm active again this week so hopefully that will help. Sunday: 5/5 Tracking: yes under 1256/1500 Exercise: did my 10,000 steps+ Goal/day: today was a good day. I…

@johicks I loved your post today. You're so honest which I think in turn helps others, including me to feel comfortable enough to share our day to day challenges....so thank you for sharing! Today has been a good day. Its my daughters first sleep over. She's had three friends over today, overnight and into tomorrow. We're…

Daily Post (Thursday) Track: Yes Calories: under Exercise: No Water: lots Day: Today was good, although someone said that I looked like I'd lost alot of weight and that I didn't look like my 'healthy' self. Actually, I'm 12KG lighter but have an illness so the weightloss and illness are unrelated but they immediately were…

Thats really quite inspiring. These milestones are tough but I think pushing past them is the difference between a diet and a lifestyle change...or at least thats what I tell myself. If I struggle, I remind myself that I want the lifestyle not just another fad diet...its working for now! Good luck @jwall309

Daily post (tues) 30/4 Track: Yes Calories: Under Exercise: no -I walked around a bit today to go to the hospital Goal/Day: keeping hydrated so at least 3L of water. Staying positive- nailed it!! I increased my salt and electrolytes today on Dr's orders too and thats really helps me to feel better! Lying flat most of the…

@jwall309 @johicks - they're really good points. Thanks for that...Like @jwall309 I'm motivated by social engagement which is why this group is really helpful and also these little conversations. I'm a thinker...and ALWAYS that person at parties who wants to talk about life after few lol...You can always find me and my…

Daily Post (Monday) from London!!! Track: Yes Calories: Under Exercise: no but I did some stretches Goal/Day: keeping hydrated so at least 3L of water. Staying flat -Drs orders. Staying positive- nailed it!! Come on all!! Here’s a conversation starter whilst I lie here flat on my back.... arghhhhh lol! What’s your…

Ahhh thanks @johicks I couldn’t find my PW. Thank you!! I aim to keep losing and the weights is a good idea! Seeing the neurologist tomorrow so I’ll be getting advice about what I can and can’t do!! Positive mental attitude though because I’d love to get down into the 170s by end of May even if I am laid up!! It’s so…

Username: Jod13Mcc Weigh in day :Sunday Week: May week 1 PW = CW=183.86 OK........so...I'm starting off this month not from a great position. I had a lumbar puncture at the end of March which ruptured midway through April and has meant I've been unable to exercise. I'm having to lie flat all the time as I heal which is…

So true and this group is such a great bunch of people!! It really has helped me this month... especially when I wasn’t well and I’ve needed to slow down a bit in the exercise front. I’ve kept the faith and continued to lose. Normally I’d just give in and think, ahh I’ll start again next month. This time, because I’ve had…

Continuing from April and very excited! It’s really kept me on track and the team have been so supportive!

Username: J0d13mcc Sunday 21st April 2019 Week: April Week 4 PW =186.56 CW=185.19 I'm a little frustrated because i'm not able to exercise as much as I want these last few weeks because of a lumbar puncture that hasn't healed as well as it should have. At least I'm losing and my weight is heading in the right…

18/4 Track yes Calories: over by 200 👎 Exercise: 10,000steps keeping it light, in recovery. Trying to keep active and eat well. We went on some touristy walks yesterday and ate out so went over a bit! Eeek! I’ve been quite under all week though as i haven’t been too well so I was quite glad my appetite was back.

16/4 Track:yes Calories:800/1500- I want well yesterday so struggled to eat too much Exercise: 4000steps, drank 3L water