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Well said! It's great motivation to never let yourself get out of shape. :wink:
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Hi Everyone! My name is Tim. I have been on and off this site for several years but am finally serious about my weight loss goals. I am using InBody to track my progress. In three weeks I have lost 7lbs and 1% bodyfat! What's really great is that I am already feeling a difference in the way my shirts fit. I am very excited…