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- Set weekly goals . - Take your measurements every week . - Baby steps will make you reach your goal easier . - Don't rush yourself . - Take a pic at the first day of the month , and a pic at the end of the month . - Don't set an unrealistic goal, such as losing 10 kg per month . - Don't ban yourself of a type food…
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Great job 🤩🤩 keep going 💕👏🏻👏🏻
