Sammyhol8801 Member

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  • SW with MFP: 226.2 R79 SW 218 EW 214.8 (-3.2) R80 SW 214.8 Aim to lose 4lbs this round This is my 2nd round, found this a really great way to keep myself accountable and on track and I had a great loss the first round so lets keep it up. Good luck everyone, we can do this :p :p 06/12 06/13 06/14 06/15 06/16 06/17 06/18…
    in JUST GIVE ME 10 DAYS ~ ROUND 80 Comment by Sammyhol8801 June 2019
  • SW with MP: 226.2 This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • SW with MP: 226.2 This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • SW with MP: 226.2 This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up :# 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • Starting Weight (Day 29 - 3rd June): 218 August 14- Day 100 Goal Weight: 200 Day 29: 218.0 Day 30: 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up Day 31: 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this Day 32: 214.8…
    in 100 DAYS OF WEIGHING IN Comment by Sammyhol8801 June 2019
  • SW with MFP: 226.2 This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • Starting Weight (Day 29 - 3rd June): 218 August 14- Day 100 Goal Weight: 200 Day 29: 218.0 Day 30: 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up Day 31: 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this Day 32: 214.8…
    in 100 DAYS OF WEIGHING IN Comment by Sammyhol8801 June 2019
  • This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this 06/06 – 214.8…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • UK here too, feel free to add me
    in Anyone else from England? Comment by Sammyhol8801 June 2019
  • Starting Weight (Day 29 - 3rd June): 218 August 14- Day 100 Goal Weight: 200 Day 29: 218.0 Day 30: 217.0 First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up :) Day 31: 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this :D :D <3 Day 32:…
    in 100 DAYS OF WEIGHING IN Comment by Sammyhol8801 June 2019
  • This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up :# 06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this :smiley: :D…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • This Round (My 1st) CW: 218 GW: 214 UGW: 180 Day/Weight/Comment 06/02 – 218.0 06/03 – 218.0 06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt god, food all within Calories….lets keep this up :# 06/05 06/06 06/07 06/08 06/09 06/10 06/11
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Sammyhol8801 June 2019
  • Starting Weight (Day 29 - 3rd June): 218 August 14- Day 100 Goal Weight: 200 Day 29: 218 Day 30: 217 (-1.0) Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44: Day 45: Day 46: Day 47: Day 48: Day 49: Day 50: Day 51: Day 52: Day 53: Day 54: Day 55: Day 56: Day 57:…
    in 100 DAYS OF WEIGHING IN Comment by Sammyhol8801 June 2019
  • Joining this a little late but really like the idea of it and hopefully will get me back on track so here goes. Starting Weight (Day 29 - 3rd June): 218 August 14- Day 100 Goal Weight: 200 Day 29: 218 Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44: Day…
    in 100 DAYS OF WEIGHING IN Comment by Sammyhol8801 June 2019
  • Hi, Blood test results this week indicate I have PCOS, but not confirmed diagnosis at the minute, Doctor advised losing weight whilst waiting on referral so here I am.....wish me luck
    in New member with PCOS Comment by Sammyhol8801 March 2019
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