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Hello I'm new, I'll add my first thought goals then introduce myself :) September Goals: 1) Complete the month on Optifast diet (special reason read below) 2) by end of the month be walking 5000steps per day 2b) and start to walk even a little way on my bushwalk each weekend. 3) make some friends to go out and do things on…
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I too have Versa, just purchased on Saturday still figuring it out a bit, but loving it.
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Hi Sophie, you are not alone. I'm at the heaviest EVER I have been putting on and taking off 30 kgs in the past. I have resorted to a personal trainer, who also seems to be interested in what has tripped me up, because I keep sabotaging my journey. I am not sure what your triggers were for giving up each time, for me they…
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Yes! Just started today, at least 112lb to go. However I like KJs and can't figure out how to change my profile to Kjs, anyone?
