dorbz1961 Member

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  • I still enjoy pasta but I now follow the advice to convert it to a resistant carb to increase the fibre and reduce the calories. MFP don’t accommodate this on logging though https://www.google.co.uk/amp/s/www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/carbs-and-cooking%3famp
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