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Starting weight: 233.4 Goal weight:160 Current weight: 233.4 Total weight lost: 0 Last week's successes: meal planning and prepping This week's challenges: exercise and eat healthy
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I want to join! MFP User Name: tiataleah Your chosen weigh-in day: Thursday Your current weight: 233.4
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Tiataleah Thursday CW: 233.4 SW: 233.4 Team: no preference
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Username: tiataleah Weigh In Day: Friday PW:211.0 CW:209.2 It feels so good to have a loss!
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Username: tiataleah Weigh In Day: Friday PW:210.0 CW:211.0 I gained a pound...really getting frustrated.
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Username: tiataleah Weigh In Day: Friday PW:211.2 CW:210 Finally had a loss!! Woohoo!
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Username: tiataleah Weigh In Day: Friday PW : 210.7 CW: 211.2 I'm really hoping for a woosh next week.
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Username: tiataleah Weigh In Day: Friday PW:210.5 CW:210.7 I tried so hard this week but still no loss.
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Username: tiataleah Weigh In Day: Friday PW:209.8 CW:210.5 I'm having a hard time staying on track this month.
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Username: tiataleah Weigh In Day: Friday PW:207.9 CW:209.8 Sorry I missed last week's weigh in. I did not do good last week and it shows.
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Tiataleah PW: 207.6 CW: 207.8 @boehle could I please change my weigh in to Fridays?
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Tiataleah Monday PW: 210.8 CW: 207.6 Woohoo! Finally over my slump. :)
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Tiataleah Monday PW: 208.8 CW: 210.8 Between a root canal and the superbowl I did not make good food choices this week.
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Tiataleah Monday PW 208.6 CW 209.8 Ugh...this is frustrating but hopefully it's just muscle gain or too much sodium.
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Tiataleah Monday’s PW 210.2 CW 208.6
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tiataleah Monday PW: 211.4 lbs CW: 210.8 lbs It's hard to lose weight during my TOM and I'm honestly surprised I didn't gain.
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I take L-theanine, which is a supplement for anxiety. My doctor recommended it for the same issues and it really does help.
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tiataleah Monday PW 212.8 CW 211.4
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Username: tiataleah Weigh in day: Tuesday PW: 214.2 CW: 212.8 Highest weight: 223
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Beka3695 wrote: » Question of the Day What is the first thing you let slide when you are falling OFF the wagon? I stop tracking and slack off on exercise.
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I would like to join. tiataleah Mondays 214
