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Hi im always looking for new friends so.olease feel free to add me
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Im also happy to be a support network abd looking for new friends. Please feel free to add me
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Thank you everyone for the help and advice I really appreciate it. You have given me lots to focus on and I will be doing lots of research and practice 😁
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I recently started a couch to 5k program and i am on running 4 circuits of running 8 minutes and walking for 2 minutes and then building on this each week. Im.aiming to run 5k in approx 3 weeks. After that im not really sure how to plan a training plan in preparation for running the half marathon and diet wise what kind…
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Hey im always looking for new friends! Please feel free to add me 😁
