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Yes I’m logging my stuff accurately. I pretty much scan everything. It’s obvious that I need more calories that’s why I asked for advice (i.e type of food, workout etc). I said usually 2100 but it’s between 2100-2300 depending on what I eat.
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Hey, I’m 5’2 and 123 lbs . I been trying to gain weight. I’m barely making any progress. Went from 120-123. I drink protein shakes everyday and 3 meals. I do a good 2100 calories a day normally. But idk what else to do. My goal is 135. If anyone have any advice that would be great.
