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August Start Weight: 60kg August Goal Weight: 57kg Ultimate Goal Weight: 55kg August 1: 60,5kg August 5: 59,5kg August 12: 61,5kg (big weekend!) August 19: August 26: August 31:
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Aug SW: 60,5kg Aug GW: 57kg Ultimate GW: 55kg 1: take a 15 min - 1hour walk with dog every day at 8 after I've dropped kids off. 2: talk to my husband when I feel down or tired (instead of eating). And then take a 15 min break on my bed. 3: be present with the kids in the afternoons after school. Play Lego, fetch S early,…
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Had a week of terrible anxiety. So bad I didn't even bother to post my weight this past Monday, because I completely stuffed my face. I only had two days under my kilojoule goal since Thursday last week. Even worse: on Thursday last week (19 July) I was at 60,5kg. The lowest I've ever been, and only 1,5kgs away from my…
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July Start Weight: 62,5kgs July Goal Weight: 59kgs Ultimate Goal Weight: 55kgs July 1: 62,5kgs July 8: 62kgs July 15: 61,5kgs July 22: July 29: July 31:
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Whoops, mistake. Starting weight was 62,5kgs.
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July Start Weight: 62kgs July Goal Weight: 59kgs Ultimate Goal Weight: 55kgs July 1: 62,5kgs July 8: 62kgs July 15: July 22: July 29: July 31: Quote
