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Dx'd about 10 days ago. The dx explains a lot, but I don't really know where to go from here. I definitely have a lot of weight to lose to be healthy again. Lost. That's where I am at right now. Lost.
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Start: 200 Goal: 189 (end of march) 121 (long term) March 1: 201:( March 8: March 15: March 22: March 29:
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I'll try for 10.000 steps per day.
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Start Weight: 200 Goal Weight: 189 (long term, 121) March 1: March 8: March 15: March 22: March 29: