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Hi. I'm Kay, age 19. Height 159cm (5'2"?) weight 57kg (127 lbs?). I've lost 15 kg before but gained 5kg back while recovering from a surgery. I want to lose 7kg more but I need a jumpstart. Hope we will all find success with this accountability group. Thanks a bunch!! Love you all!!
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Trying on old outfits when I was at ideal weight. Feels great and motivational!
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I do 16:8. Helped increase my focus in the morning. Break fast at 12.00-ish, after-class snack around 5pm dinner at 7~. I do low carbs in general too because I find carbs make me drowsy throughout the day. :# :#
