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I've started keto recently but i find it a pain to weigh all the food... pfff... any tips? South east also
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Hi there. I've started keto this week but i struggle to eat...i just feel thirsty. ( my story is a bit long but i cant eat much.... funny enough i still put on weight.) I am too comfortable and apart from being on my feet when im at work... i don't exercise... And... atm im anaemic due to quite a bit of blood loss last…