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I'm totally joining this! I'm 33 (34 on July 25th). I started this year at 176 lbs with a BMI of 32.2. I'm currently at 169 lbs with a BMI of 30.9 and a body fat percentage of 46.4%. My goal by the end of the year is 120 lbs. I'd like to be down to 129 lbs by my birthday, but I would be content with 145 lbs. I started my…
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Name: Crystal Starting Weight (March 1st): 169 lbs Goal Weight Loss: 2 lbs per week (34 lbs by June 21st) Goal End Weight: 135 lbs
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I'm in though a bit late. I started the first week of February and lost 7 pounds so far. Starting weight: 176 Goal weight: 120 Current weight: 169 Total weight lost: 7 This week's successes: Gained motivation for the first time in my life! This week's challenges: Start an exercise routine
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How interesting! My family calls me Nikki, I'm 33, and a newbie on the Keto diet as well! I live in Atlanta, GA, USA and a newbie on MFP. Oh, my late grandmother's name is Louise as well! Anyway, good luck!
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I started Keto 1 month ago, and I lost 7 pounds! I haven't even added exercise to my routine yet. I do crave those terrible sweets down the snack aisle, but my progress motivates me to stick to the diet. As for your question, I tried Diet Dr's Keto Meat Pie, and I'm not a big fan of the crust. Looking at what it's supposed…