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Whole grain toast or English muffin with PB and sliced bananas or apples or fruit and honey.
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Omg. This is me. I about cried last night when I went to put on jeans. They were tight. I too was wondering what I was doing wrong. But sadly I know. I’m a carb freak. Today I vowed to stay with Fitness Pal and watch my food choices and consumption. I’m at the gym now. I can do this and so can you. (Harder for me since I’m…
