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Start Wt:210 Goal Wt:200 March 1:210 March 8: March 15: March 22: March 29: Only just started my weight loss journey so I'm hoping a monthly challenge like this will keep me motivated and accoutable. Tried duet groups etc in the past but at the moment really can't afford the cost or time !! I know the theory so no excuses.…
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Starting weight:210 Goal weight:168 Current weight:210 Total weight lost: This week's successes: This week's challenges:drink more water. Cut out wine!. Portion sizes Weighing my heaviest ever 😑 this is the year to make positive changes and stick to them. Have a 2 yr old and 16 and 20 yr old do no excuse for not being…
