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https://learn.thisnakedmind.com/the-alcohol-experiment-registration
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Annie grace! 30 day Alcohol experiment have a look its amazing 💖
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Why do we do it to ourselves? Take a minute and read back what you've just written. You sound like someone who really doesn't want to drink. I completely understand where you are coming from and wish I had something more insightful to say, but just listen to yourself. Its so counter productive! Looking back through this…
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I drink like its going out of fashion, so I'm not trying to preach or anything but sometimes I stop and think about all the lies we tell ourselves, the excuses I come up with to justify my drinking, when I know deep down and when I'm in sober reflection mode that there's literally nothing good to be had from alcohol.…
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We forget that alcohol is one of the most addictive substances out there plus iy is totally socially acceptable to drink, often encouraged and even celebrated. No wonder so many people wind up in trouble with the stuff.
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4 days AF now and feeling good. Saturdays already penciled in for a few beers as its my daughters 21st I'm not even gonna attempt not drinking because I know if I don't ill just be miserable and everyone will annoy me as they slowly get drunk. This is one of the biggest challenges of going AF. My missus wants me to cut…
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Good luck 🤞 Quite often we think it's the drink we're craving at the end of a stressful day, when in fact it's a shift in state of mind that we seek. Alcohol is one way of achieving this, and I think we can all agree that its not the best. So I find that the trick is to find alternative way to change your state. So…
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Rugged!
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good luck!🤞
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Hi guys! I know it's half way through the month but if it's okay I'd like to join you. Annie Grace, Mr Beck and Alan Carr are all great reads and I followed Annie Grace's 30 day alcohol experiment last year heading into the summer and was super hyped. I had decided my decision was to try and moderate after the challenge, I…
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Hi I'm also back again, again. You should be proud of yourself for not giving up the fight. I'm sure your achieve your goals. I'm also looking for friends and support from people that really understand... so count me in. ;)
