MaxInChicago Member

Chicago

I've found that supporting each other is very helpful. Feel free to add me.

My diary is open. Feel free to add me, anyone.

So good to hear that you're proud of how you look! 🔥

It takes time, and it's so difficult to wait (at least that's been my experience). But let's hang in there and keep going!

SW- 206 GW- 190 by 27 May 8 Mar - 208 (wrong direction!) 15 Mar -205 22 Mar - 204

To fit into the several pairs of pants I bought when I thought I was slimmer and in better shape than I actually was 😅

Seeing it as a lifestyle change is the totally right approach. In my experience fad diets don't work. A change if habits does. Progress will be slow, but it will be real and lasting progress. All the best to you and everyone here!

4-3

I'm 53 and looking to lose 12 pounds by Memorial Day. Feel free to add me and we can support each other.

Mutual support and logging meals has helped so far. Feel free to add me.

15 March: 205

Me 4 LNS 2

Biscoff cookies are one of my weaknesses, too!

Me 3 LNS 2

Me, too. All the best with this battle!

Me 2 LNS 2

Me 2 LNS 1 Streak 2

Me 2 LNS 1

LNS 1 Me 1 Tied it up

SW- 206 GW- 190 by 27 May 8 Mar - 208 (wrong direction!) Need to get back on track after a few slips

LNS 1 Me 0 Had dessert after coming home from going out to dinner. Used a nice dinner as a reason to say "what the hell, may as well have dessert". I need to work on changing that mindset.

Sounds good, Abi. And I would be grateful for any tips you'd like to share!

Hi from Chicago. I'm Max. Good luck on your journey! There will be slips, but try to put them behind you and not let them be a reason to stray from your goals (I struggle with this).

Sounds like you're eating well. I wonder if it's how the brain works. I notice I eat a lot, especially in the evening, when my body couldn't possibly be hungry because I've just had a good size meal. Perhaps it takes a while for our brains to adjust to our new way of eating.

Hello. I'm Max from Chicago, and am new here and looking for motivation. I'm 53 and weigh 205. My goal is to get to 190 by Memorial Day. Looking for friends so that we can help each other on our respective journeys. If it's not too late, I'd like to join this group Thanks!

Hello. I'm Max from Chicago, and am new here and looking for motivation. I'm 53 and weigh 205. My goal is to get to 190 by Memorial Day. Looking for friends so that we can help each other on our respective journeys. Thanks!

Hello. I'm Max from Chicago, and am new here and looking for motivation. I'm 53 and weigh 205. My goal is to get to 190 by Memorial Day. Looking for friends so that we can help each other on our respective journeys. Thanks!