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110 isn’t bad how is it going now
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I opted for no milk
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i was 285 3 months ago started Very low carb and 16 hour fasts daily Im down 42 pounds, almost off insulin and blood pressure meds and its time to buy new clothes... feelin great
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I wish you would chat with me.. anyone? Any lo carb people out there?
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Hello!
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Shrek needs friends...
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I started Low Carb a month ago add me if you want to compare notes I need friends
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Im new to the forum diabetic nothing worked especially the diet that the nutritionist suggested Just started low carb. I could use a friend or 12