Pugluver73 — MyFitnessPal.com

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DS done May 2017. I lost 130lbs but have gained back 30lbs. I'm on long term disability. Looking to start keto fht am not sure about what my macros would be. Can anyone help me?

in Ketogenic Diet and Duodenal Switch ( DS ) weight loss journey Comment by Pugluver73 March 2019